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	<title>Mens Mountain Bike &#187; mens mountain bike</title>
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	<link>http://www.mensmountainbike.net</link>
	<description>The best place to find a mens mountain bike</description>
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		<title>The Ideal Mens Mountain Bike Frame – Does It Exist?</title>
		<link>http://www.mensmountainbike.net/mens-mountain-bike/the-ideal-mens-mountain-bike-frame-%e2%80%93-does-it-exist</link>
		<comments>http://www.mensmountainbike.net/mens-mountain-bike/the-ideal-mens-mountain-bike-frame-%e2%80%93-does-it-exist#comments</comments>
		<pubDate>Sun, 05 Sep 2010 17:23:59 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[mens mountain bike]]></category>
		<category><![CDATA[mens mountain bikes]]></category>
		<category><![CDATA[mountain bike frame]]></category>

		<guid isPermaLink="false">http://www.mensmountainbike.net/mens-mountain-bike/the-ideal-mens-mountain-bike-frame-%e2%80%93-does-it-exist</guid>
		<description><![CDATA[Is there really an ideal mens mountain bike frame? It&#8217;s like stating there’s an ideal car, or ideal boat, etc. It&#8217;s up to the eye of the beholder and what works well for one may not work well for another. But frames are more than esthetics.
While one bike frame looks great and maybe even rated [...]]]></description>
			<content:encoded><![CDATA[<p>Is there really an ideal <strong>mens mountain bike</strong> frame? It&#8217;s like stating there’s an ideal car, or ideal boat, etc. It&#8217;s up to the eye of the beholder and what works well for one may not work well for another. But frames are more than esthetics.</p>
<p>While one bike frame looks great and maybe even rated great by everybody you know, it might not be best for you. We’re all individuals and trying to get everybody to not only like but also have a mountain bike frame that actually meets your needs isn’t going to happen. And the <strong>mens mountain bike</strong> manufactures already know that. That’s why there’s more than one bike out there with many different frame types.</p>
<p>So much of where you ride will dictate that type of frame that you will need and is more of a criteria than what other people will say. Another thing that is part of this is that not too many people talk about and that is the size of the person riding the mountain bike. Certain frames are designed for people who are larger and are heavier and other frames are designed for those who are lighter and smaller.</p>
<p>So no, the ideal mountain bike frame doesn’t exist. Not listed like that. Now you could say is there an ideal mountain bike frame for somebody who is 6’ tall, weighs 200 lbs and rides rugged terrain. Then maybe you could identify an ideal frame, but even then preferences come into play. Do you like a soft ride or a hard ride, when you ride are you more passive or are you aggressive and pound your bike. All of these are factors will determine a bike frame that is right for you.</p>
<p>So while it would be nice and easy to find the ideal bike frame that is right for everybody, it just doesn’t exist, so no sense trying to find it.</p>
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		<title>Vito Sport Cam: Gore Bike Wear TransWales 2010, powered by Mercedes-Benz Vito Sport</title>
		<link>http://www.mensmountainbike.net/mountain-bike-clothing/vito-sport-cam-gore-bike-wear-transwales-2010-powered-by-mercedes-benz-vito-sport</link>
		<comments>http://www.mensmountainbike.net/mountain-bike-clothing/vito-sport-cam-gore-bike-wear-transwales-2010-powered-by-mercedes-benz-vito-sport#comments</comments>
		<pubDate>Fri, 20 Aug 2010 11:17:07 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[mountain bike clothing]]></category>
		<category><![CDATA[bike event]]></category>
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		<category><![CDATA[mens mountain bike]]></category>
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		<category><![CDATA[vito sport]]></category>

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		<description><![CDATA[Exclusive TransWales video brought to you by Mercedes-Benz Vito Sport. Special thanks to Alex, Gore Bike Wear. Follow the Vito Sport this year at http://biker.vitosport.co.uk
Duration : 0:2:29


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Technorati Tags: bike event, bike riding, downhill bikes, gore bike [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/jYF9qU6mnBg/2.jpg" align="left">Exclusive TransWales video brought to you by Mercedes-Benz Vito Sport. Special thanks to Alex, Gore Bike Wear. Follow the Vito Sport this year at http://biker.vitosport.co.uk</p>
<p>Duration : <b>0:2:29</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bike+event' rel='tag' target='_blank'>bike event</a>, <a class='technorati-link' href='http://technorati.com/tag/bike+riding' rel='tag' target='_blank'>bike riding</a>, <a class='technorati-link' href='http://technorati.com/tag/downhill+bikes' rel='tag' target='_blank'>downhill bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/gore+bike+wear' rel='tag' target='_blank'>gore bike wear</a>, <a class='technorati-link' href='http://technorati.com/tag/gore+clothing' rel='tag' target='_blank'>gore clothing</a>, <a class='technorati-link' href='http://technorati.com/tag/mens+mountain+bike' rel='tag' target='_blank'>mens mountain bike</a>, <a class='technorati-link' href='http://technorati.com/tag/mercedes-benz' rel='tag' target='_blank'>mercedes-benz</a>, <a class='technorati-link' href='http://technorati.com/tag/Mountain+Bike' rel='tag' target='_blank'>Mountain Bike</a>, <a class='technorati-link' href='http://technorati.com/tag/trans+wales' rel='tag' target='_blank'>trans wales</a>, <a class='technorati-link' href='http://technorati.com/tag/vito+sport' rel='tag' target='_blank'>vito sport</a></p>

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		<title>GMC Topkick Dual-Suspension Mens Mountain Bike</title>
		<link>http://www.mensmountainbike.net/mens-mountain-bike/gmc-topkick-dual-suspension-mens-mountain-bike</link>
		<comments>http://www.mensmountainbike.net/mens-mountain-bike/gmc-topkick-dual-suspension-mens-mountain-bike#comments</comments>
		<pubDate>Thu, 03 Sep 2009 20:17:59 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[mens mountain bike]]></category>

		<guid isPermaLink="false">http://www.mensmountainbike.net/mens-mountain-bike/top-pickgmc-topkick-dual-suspensionmens-mountain-bike</guid>
		<description><![CDATA[



Features:

Frame: 26-inch full suspension aluminum MTB frame
FFork: Zoom CH-386 suspension fork 65mm travel
SShocks: Kind Shock adjustable 650 pounds
CCrankset: Alloy ISA 335P 28&#215;38x48 L170mm
BBrake Levers: GP 30 AP aluminum
BBrakes: LCHI DSK-320 disk brake 160mm
RRims: Alloy black 26-inch X1.5
TTires: Kenda black with yellow band 700X25C
HHandlebar: HL-MTB 153 W: 600mm R:30mm
SSeat Post: Alloy micro adjust 27.2 X 300mm [...]]]></description>
			<content:encoded><![CDATA[<div style="border-collapse:collapse;-webkit-border-horizontal-spacing:0px;-webkit-border-vertical-spacing:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;border-top-width:0px;border-right-width:0px;border-bottom-width:0px;border-left-width:0px;border-style:initial;border-color:initial;outline-width:0px;outline-style:initial;outline-color:initial;font-size:100%;vertical-align:top;background-image:initial;background-repeat:initial;background-attachment:initial;-webkit-background-clip:initial;-webkit-background-origin:initial;background-color:transparent;background-position:initial initial;">
<div>
<div>
<p><a href="http://www.mensmountainbike.net/GMC Topkick Pict"><img src="http://ecx.images-amazon.com/images/I/51TA618TKPL.jpg" border="0" /></a></p>
<p><strong><span style="text-decoration: underline;"><span style="font-size:medium;">Features:</span></span></strong></p>
<ul style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;margin:1.12em 0;margin-left:40px;list-style-type:disc;">
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">Frame: 26-inch full suspension aluminum MTB frame</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">FFork: Zoom CH-386 suspension fork 65mm travel</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">SShocks: Kind Shock adjustable 650 pounds</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">CCrankset: Alloy ISA 335P 28&#215;38x48 L170mm</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">BBrake Levers: GP 30 AP aluminum</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">BBrakes: LCHI DSK-320 disk brake 160mm</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">RRims: Alloy black 26-inch X1.5</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">TTires: Kenda black with yellow band 700X25C</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">HHandlebar: HL-MTB 153 W: 600mm R:30mm</li>
<li style="border-collapse:collapse;border-spacing:0;margin:0;padding:0;border:0;outline:0;font-size:100%;vertical-align:top;background:transparent;list-style-type:disc;">SSeat Post: Alloy micro adjust 27.2 X 300mm with quick-release</li>
</ul>
<p><span><span style="font-size:16px;"><span style="text-decoration: underline;"><strong>Description:</strong></span></span></span></p>
<p><span><strong></p>
<p><span style="font-weight:normal;"><span style="font-size:small;">The GMC Topkick 21-Speed Mountain Bike features a full-suspension, strong aluminum frame that utilizes a floating beam suspension design that is mated to a Zoom suspension fork with elastomer/spring technology. The Topkicks drivetrain starts with Microshift push shifters. These shifters control Shimanos tried and true TZ-30GS derailleur. The drivetrain finishes up with a strong aluminum wheelset featuring V-shape rim profile and high-flange alloy hubs. Stopping is handled by Promax disk brakes on the front and rear. These brakes are vastly superior to rim brakes, especially under adverse road conditions. True to its GMC roots, this bicycle is rugged, good looking, and built for the long haul.</span></span></p>
<p>&nbsp;</p>
<div><span style="text-decoration: underline;"><span style="-webkit-text-decorations-in-effect:none;font-size:12px;"><span style="font-size:medium;"><span style="text-decoration: underline;">Testimonial:</span></span></span></span></div>
<p></strong></span></p>
<p><em>&#8220;I&nbsp;bought this bike because it had pretty good reviews&#8230;and honestly, at 200 lbs. I needed a bike just a little more heavy duty than what was available in a dept. store&#8230;When it got delivered, I was quite impressed with the overall build and features of the bike. With dual disc brakes (that work great), quick release hubs and seat post, heavy duty V-rims&#8230; shimano componants&#8230;it really is quite a nice bike for the price. Ive seen many argue that you should go to a bike shop for a bike&#8230;well, I looked around, you can expect to pay between well over $1000. to around $7000. for a dual suspension bike. GET REAL&#8230;I only paid $5100. for a brand new Honda XR-650 (motorcycle)&#8230;I&#8217;ve ridden this bike many times now without any problems. Keep in mind, however, that most bikes will need to be &#8220;fine tuned&#8221; when put together (brake adjustment, derailleur adjustment)These are very simple to do&#8230;If you arent sure, go to YouTube&#8230;you can find how-to videos there. All in all, I would surely recommend this bike to a friend if you are looking for something just a little nicer than your average dept. store bike.&#8221;</em></p>
<p style="text-align:center;"><span style="text-decoration: underline;">Don&#8217;t miss out on some great mountain bike riding because you procrastinated. Order this today and start riding your mens mountain bike tomorrow!</span></p>
<div style="text-align:center;"><a href="http://www.mensmountainbike.net/GMC Topkick Btn"><img src="http://static.marketsamurai.com/buttons/blue_buynow1.gif" border="0" /></a></div>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/mens+mountain+bike' rel='tag' target='_blank'>mens mountain bike</a></p>

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		<item>
		<title>What Makes a Mens Mountain Bike a Top Seller?</title>
		<link>http://www.mensmountainbike.net/mens-mountain-bike/what-makes-a-mens-mountain-bike-a-top-seller</link>
		<comments>http://www.mensmountainbike.net/mens-mountain-bike/what-makes-a-mens-mountain-bike-a-top-seller#comments</comments>
		<pubDate>Wed, 26 Aug 2009 16:32:40 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[mens mountain bike]]></category>
		<category><![CDATA[full suspension mountain bikes]]></category>
		<category><![CDATA[specialized mountain bike]]></category>
		<category><![CDATA[used mountain bike]]></category>

		<guid isPermaLink="false">http://www.mensmountainbike.net/mens-mountain-bike/what-makes-a-mens-mountain-bike-a-top-seller</guid>
		<description><![CDATA[
&#160;Mountain bikes that are top sellers are the top sellers for a reason. Yes, sometimes a top selling mens mountain bike is about brand name, however, most of the time it is because of quality. That does not mean that a brand name bike does not have quality, quite to the contrary. A brand name [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>&nbsp;Mountain bikes that are top sellers are the top sellers for a reason. Yes, sometimes a top selling <strong>men</strong><strong>s mountain bike</strong> is about brand name, however, most of the time it is because of quality. That does not mean that a brand name bike does not have quality, quite to the contrary. A brand name bike normally sells well because of its quality.</p>
<p>So, what are the quality items that are components of these top selling <em>mens mountain bikes</em>? The first thing is the rims of the mountain bike. Mountain bikes usually have 5-6 inch (125-150 mm) rims so that they are able to handle the rough conditions that most riders ride over during their runs.&nbsp;</p>
<p>Another critical component is the welds on the bike frame. You will not find a <strong>mens mountain bike</strong> that is selling well if it does not have great quality welds in the bike frame. Obviously having a strong frame that can withstand the conditions that most mountain bikers endure is a key factor in popularity of the bike. Nobody wants to spend his or her hard-earned money on a bike that breaks easily. &nbsp;Moreover, the harder you ride, the tougher the welds need to be.&nbsp;</p>
<p>The next important part is the handlebars. You put tremendous pressure on the handlebars when you are mountain biking. Like the frames, the welds on the handlebars need to be of superior quality in order for the handlebars to handle the stress put on it by the rider.</p>
<p>Quality trumps all in a <u>mens mountain bike</u> to make it a popular and a top seller. Make sure to do your homework and read the reviews of the bikes to help you decide which bikes have the quality you need. Search for the top sellers and look at the breakdown of the components and the quality of the workmanship. Then, as you look at other bikes, compare the components of that bike with the top selling bikes and look at the differences. More than likely you will soon see why the top selling bikes are at the top.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/full+suspension+mountain+bikes' rel='tag' target='_blank'>full suspension mountain bikes</a>, <a class='technorati-link' href='http://technorati.com/tag/mens+mountain+bike' rel='tag' target='_blank'>mens mountain bike</a>, <a class='technorati-link' href='http://technorati.com/tag/specialized+mountain+bike' rel='tag' target='_blank'>specialized mountain bike</a>, <a class='technorati-link' href='http://technorati.com/tag/used+mountain+bike' rel='tag' target='_blank'>used mountain bike</a></p>

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		<item>
		<title>Should You Get a Specialized Mountain Bike?</title>
		<link>http://www.mensmountainbike.net/specialized-mountain-bike/should-you-get-a-specialized-mountain-bike</link>
		<comments>http://www.mensmountainbike.net/specialized-mountain-bike/should-you-get-a-specialized-mountain-bike#comments</comments>
		<pubDate>Sat, 22 Aug 2009 13:26:59 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[specialized mountain bike]]></category>
		<category><![CDATA[full suspension mountain bikes]]></category>
		<category><![CDATA[mens mountain bike]]></category>
		<category><![CDATA[used mountain bike]]></category>

		<guid isPermaLink="false">http://www.mensmountainbike.net/mens-mountain-bike/should-you-get-a-specialized-mountain-bike</guid>
		<description><![CDATA[
The answer to this question whether you should get a specialized mountain bike really should be based on your experience level. In general, you should not be looking into a specialized mountain bike unless you are an experienced mountain bike rider. Why is this? Think about it. As a beginner, you are just learning about [...]]]></description>
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<p>The answer to this question whether you should get a <strong>specialized mountain bike</strong> really should be based on your experience level. In general, you should not be looking into a specialized mountain bike unless you are an experienced mountain bike rider. Why is this? Think about it. As a beginner, you are just learning about your bike and mountain biking skills. It would be difficult to add specialized parts and accessories until you know what works and what doesn&rsquo;t work for you. Same is true about skills. You will not know what things to customize or change in a mountain bike until you know what you can do and what you cannot do.</p>
<p>If you are experienced enough to know your bike or what type of bike you want and have a basic proficiency of mountain bike skills, then a s<em>pecialized mountain bike</em> might work for you. Another thing to think about, if you are considering that you want to do this, is the extra cost. As I&rsquo;m sure you can imagine major parts (frame, handlebars, wheels, suspension, brakes, etc) and even the accessories (pedals, grips, etc) can have a wide range of prices. Sometimes the prices are based on quality and workmanship and other times it&rsquo;s based on name and/or brand value. You need to research this out to make sure that any part you are thinking about is worth the price. There are many articles written about this subject, so do some searching on the internet for these articles.</p>
<p>If you are a beginner, don&rsquo;t worry about looking into getting a <span style="text-decoration: underline;">specialized mountain bike</span> at this time. Now that doesn&rsquo;t mean you shouldn&rsquo;t look into getting a high quality and well built mountain bike, there are many &lsquo;stock&rsquo; bikes that are very good and great for beginners. &nbsp;If you are experienced and have decided to get a mountain bike that is specialized, then make sure that you justify upgrading the parts. Looking great is one thing and for some accessories that&rsquo;s their main function. But if you are looking into getting a special frame, suspension or brakes, make sure that this upgrade will provide you with the increased safety and comfort for mountain biking. If you keep this in mind, you should have a great mountain bike that will provide you with an enjoyable and exciting mountain biking experience.</p>
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		<title>Do You Know if Mountain Biking is For You?  (Part 2)</title>
		<link>http://www.mensmountainbike.net/specialized-mountain-bike/do-you-know-if-mountain-biking-is-for-you-%c2%a0part-2</link>
		<comments>http://www.mensmountainbike.net/specialized-mountain-bike/do-you-know-if-mountain-biking-is-for-you-%c2%a0part-2#comments</comments>
		<pubDate>Wed, 19 Aug 2009 00:24:59 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[mens mountain bike]]></category>
		<category><![CDATA[specialized mountain bike]]></category>
		<category><![CDATA[used mountain bike]]></category>
		<category><![CDATA[full suspension mountain bikes]]></category>

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		<description><![CDATA[Last time we talked about fitness. This time we are going to talk about skill.
What kind of skill are we talking about? There are two basic categories, basic skills and specialized mountain biking skills.
The basic skills I&#8217;m talking about here are balance, quick reactions, quick thinking and no fear. Well, maybe the no fear isn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Last time we talked about fitness. This time we are going to talk about skill.</p>
<p>What kind of skill are we talking about? There are two basic categories, basic skills and specialized mountain biking skills.</p>
<p>The basic skills I&rsquo;m talking about here are balance, quick reactions, quick thinking and no fear. Well, maybe the no fear isn&rsquo;t a skill, but it is sometimes needed in many mountain biking adventures. Overall, many of these skills can&rsquo;t be improved upon too much. Yes there are trainings to help you with these skills but most if not all are genetic. That is, either you have good balance or you don&rsquo;t. Either you have quick reactions or you don&rsquo;t. Most people don&rsquo;t want to take classes or work on these things just so that they can go mountain biking. If you are considering buying a mens mountain bike, please evaluate these skills to make sure, before you move forward.</p>
<p>Now there is specific mountain biking skills that you can learn also. These are much more conducive to training and learning over the basic skills. Even if you don&rsquo;t have these skills when you are considering mountain biking, this shouldn&rsquo;t stop you from moving forward. You just have to realize that you will have to take it slow initially until you perfect these specific mountain biking skills.</p>
<p>In general, most people can buy a mens mountain bike and use it effectively even if you do not have all of the necessary skills. It&rsquo;s really all about types of mountain biking. Leisurely mountain biking almost anybody can do. It&rsquo;s the more advanced mountain biking that you have to make sure that you have the necessary basic and specific mountain biking skills so that you both enjoy the ride and to make sure that you don&rsquo;t get hurt.</p>
<p>If you feel are fit and have good skills then making the step to purchase a mens mountain bike makes sense. If you are not in shape and/or don&rsquo;t have the skills but want to learn the skills and get in some sort of shape, the moving forward to buy your mens mountain bike will be a good move for you.</p>
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		<title>Do You Know if Mountain Biking is For You? &#160;(Part 1)</title>
		<link>http://www.mensmountainbike.net/mens-mountain-bike/do-you-know-if-mountain-biking-is-for-you-part-1</link>
		<comments>http://www.mensmountainbike.net/mens-mountain-bike/do-you-know-if-mountain-biking-is-for-you-part-1#comments</comments>
		<pubDate>Sun, 16 Aug 2009 18:10:17 +0000</pubDate>
		<dc:creator>Rob Chrin</dc:creator>
				<category><![CDATA[mens mountain bike]]></category>
		<category><![CDATA[full suspension mountain bikes]]></category>
		<category><![CDATA[specialized mountain bike]]></category>
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&#160;If you are considering purchasing a mens mountain bike, one of the first questions that you should ask is if you are interested in mountain biking. In general, mountain biking is exciting, fun and gets you fit so if these things appeal to you, then mountain biking may be right up your alley. However, there [...]]]></description>
			<content:encoded><![CDATA[<div>
<p>&nbsp;If you are considering purchasing a <strong>me</strong><strong>ns mountain bike</strong>, one of the first questions that you should ask is if you are interested in mountain biking. In general, mountain biking is exciting, fun and gets you fit so if these things appeal to you, then mountain biking may be right up your alley. However, there are some other things to consider.</p>
<p>Fitness and skill are two critical components for mountain biking. If you are already skilled at riding and are physically fit, then mountain biking is something you should consider. However, when starting out, you do not have to have skills or be fit; it is important to develop both of these skills if you want to master the sport. Fitness and skill are necessary in the end if you want to have fun and an exciting time while you are mountain biking.</p>
<p>If you are not currently in shape, then going out on a mountain bike trek may cause you to become discouraged. It is not uncommon for a mountain bike excursion to last 3 hours or more. &nbsp; So if you know at this point in your fitness that after 15 minutes you are done, then you need to work on this slowly. Ride for 15 minutes day 1 and the next time you ride extend it to 20 minutes or so. What you will find is that your endurance will quickly mount and you will be able to add 30 minutes or more quickly to your next run.</p>
<p>There is a basic level of shape you need to be in to make mountain biking enjoyable, but you will also get in better shape when you are out there mountain biking. Mountain biking is a good way to burn those extra calories and many people use mountain biking to lose weight because of the great workout that you get.</p>
<p>If you are not fit, you can change that. Just make sure that you have the desire to become fit as you consider buying a <em>mens mountain bike</em>.</p>
<p>In my next post I will focus on the skill part of mountain biking.</p>
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